Zuwa ga rubutu

Kula da bayanan sirri

Wannan rukunin yanar gizon (wanda ake kira nan gaba "wannan rukunin yanar gizon") yana amfani da fasahohi kamar su cookies da kuma tags don amfanin inganta amfani da wannan rukunin yanar gizon ta abokan ciniki, talla bisa ga tarihin samun dama, fahimtar matsayin amfani da wannan rukunin yanar gizon, da sauransu. . Ta danna maɓallin "Amince" ko wannan rukunin yanar gizon, kun yarda da amfani da kukis don dalilan da ke sama da kuma raba bayananku ga abokan hulɗarmu da 'yan kwangila.Game da sarrafa bayanan sirriKa'idodin Sirrin Promungiyar Promungiyar Al'adu na Ota WardDa fatan za a koma zuwa.

Na yarda

Bayanin aiki

Lakca ta Jama'a ta 177 kan Ilimin Haihuwa da Maganin Gabobi: "Bai Yi Latti Ba! Rigakafin Rashin Lafiya - Mabuɗin shine 'Motsawa, Ci, da Haɗuwa'"

　"Na fara gajiya cikin sauƙi kwanan nan," "Ina cin abinci ƙasa da da," "Ina fita ƙasa da sau da yawa" - waɗannan ƙananan canje-canje na yau da kullun na iya zama farkon rauni. Rashin ƙarfi na iya faruwa ga kowa yayin da yake tsufa, amma ta hanyar lura da shi da wuri da kuma haɗa ƙananan canje-canje a cikin rayuwar yau da kullun, za ku iya hana shi ko rage ci gabansa.
　A cikin wannan kwas ɗin, za mu yi bayani kan muhimman abubuwan da ke haifar da rauni ta hanyar da za a iya fahimta, sannan mu gabatar da muhimman abubuwa guda uku: tsokoki da ke tallafawa rayuwa mai kyau ta yau da kullun, lafiyar baki da ke kare jin daɗin abinci, da kuma hanyoyin da za a bi wajen girmama alaƙa da wasu. Muna fatan tattaunawar yau za ta samar da shawarwari kan yadda za a rayu rayuwa mai cike da kuzari da gamsuwa ta hanyar da za ku bi.

Talata, Nuwamba 8, 6

Jadawalin Kofofi a buɗe: 12:20 na rana, fara wasan kwaikwayo: 12:50 na rana, ƙare wasan kwaikwayo: 16:00 na yamma
Sune Ota Ward Hall / Aplico Babban Hall
Nau'in Lecture (Sauran)

Takarda PDFPDF

Ayyuka / waƙa

<13:05 - 13:30>
1. Menene rauni? Muhimman abubuwan da za ku iya yi don rigakafi a yau.
　　Hirofumi Murayama, Daraktan Bincike, Ƙungiyar Bincike kan Shiga Harkokin Jama'a da Tsufa Mai Lafiya, Cibiyar Nazarin Cututtuka ta Birnin Tokyo

<13:30 - 13:55>
2. Tsokoki: Mabuɗin Rayuwa Mai Kyau - Daga Abubuwan Da Aka Fi So Zuwa Sabbin Bincike
Yusuke Ono, Daraktan Bincike, Ƙungiyar Binciken Sauyin Tsufa, Cibiyar Nazarin Cututtuka ta Birnin Tokyo
　　　
<13:55 - 14:10>
　Lokacin shakatawa

<14:10 - 14:25>
　Hutu

<14:25 - 14:50>
3. Jin daɗin abinci da rigakafin rauni, farawa da lafiyar baki.
Maki Shirabe, Mai Bincike, Ƙungiyar Bincike don Inganta 'Yanci da Lafiyar Hankali, Cibiyar Nazarin Cututtuka ta Tokyo Metropolitan

<14:50 - 15:15>
4. Yaɗa "ƙananan ƙari" ga rigakafin rauni a cikin al'umma
　Satoshi Seino, Mataimakin Farfesa, Sashen Kimiyyar Halayya, Cibiyar Bincike Kan Jin Daɗi, Jami'ar Yamagata

<15:15 - 15:30>
　Hutu

<15:30 - 16:00>
　Zaman Tambaya da Amsa
Kwana

Mai Gudanarwa: Yoshinori Fujiwara, Mataimakin Darakta, Cibiyar Kiwon Lafiya ta Gari ta Tokyo Metropolitan

Bayanin tikiti

Farashin (haraji hada)

Kyauta

お 問 合 せ

Oganeza

Cibiyar Kiwon Lafiya ta Gariatric ta Birnin Tokyo (wata hukuma mai zaman kanta ta gudanarwa)

Lambar waya

03-3964-1141